What my clients are saying...

Nicole is an excellent trainer. She listens to your goals, and works with you to develop an exercise plan that meet your needs. I enjoy my workouts with Nicole because she always mixes it up with new strength training moves, cardio intervals and other variations that make every training session unique, fun and challenging. I can’t think of a better way to get in shape!” - Bit Vo

Savasana, Ujjayi, Namaste. Three words that would have meant nothing to me 4 months ago. Nicole’s “Get Moving” program gave me the motivation to start down that road of healthier living. The yoga classes are helping increase my strength, they have reduced stress during extremely stressful times and I now actually look forward to exercising. When someone asks what diet I’m on, it’s wonderful to be able to say that I am not on a diet, I am just living a healthier lifestyle. I feel as though I still have a long way to go, but I now have the confidence that I will make it there.”-Shannon Eastburn

Nicole offers a friendly and fresh approach to personal training. She challenges me at each session, and makes our time together fun and instructional.”- Lydia

We enjoy training with Nicole because she does a good job of making training fun!” - Lia, age 16 and Yuri, age 13

Nicole has helped me with strengthening to prevent lower back pain that
I've experienced over the years. My energy level and flexibility have
increased in a very short time. Nicole's encouragement and positive
attitude make exercising fun.” - Eileen, age 46

I always look forward to yoga class right after work. The low lights, soft music and calming scents get me ready for an hour of pure stress release. The class is a good workout and leaves me both relaxed and energized.” - JL

Personal Training: "I CRAVE IT". Being personal trained not only holds me accountable while providing commitment and motivation but most importantly I have an inspirational partner cheering me on no matter what mind frame I am in. Personal training is the only way to exercise!” - Diane Fulgham

I started training with Nicole after I had a stroke and needed to rehabilitate myself. Before I met Nicole I was working out at a fitness center that had a lot of trainers available. By coincidence I was introduced to Nicole and knew right away that she was the personal trainer I needed. She had a positive and radiant attitude about her with high credentials and training experience as well. Nicole has done an excellent job keeping me going with her positive attitude and support. I made the best choice and decision working out with Nicole. I realize the importance of exercise and look forward to my weekly sessions with Nicole. Every time I leave my training session I feel so much better. It truly has made a difference in my life!" - Byron Batthauer, Retired Captain, U.S. Navy Aviator and Test Pilot of NASA